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20

May

Track Run

Training is always so much more fun when you have a buddy! My ship buddy Morganza and I teamed up to create a magnificent run/track interval-style workout that is super killer. We specifically engineered this one to be done in our port of Ensenada, Mexico, because there was a running track just a few kilometers away from the ship. So convenient!! Try it with a friend! I like these kinds of…

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10

Mar

Choose Your Own Adventure

I love a good adventure. In fact a good adventure is my favorite thing in the world.

Choose Your Own Adventure

I love a good adventure. In fact a good adventure is my favorite thing in the world.

18

Nov

Wine n Dine Half Marathon!Well those of you who have been following along with Facebook or Twitter will know that the Wine n…View Post

Wine n Dine Half Marathon!

Well those of you who have been following along with Facebook or Twitter will know that the Wine n…

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21

Oct

In a slumpI’ll just throw this right out there. I’m not motivated….it’s the end of contract slump I think.…View Post

In a slump

I’ll just throw this right out there. I’m not motivated….it’s the end of contract slump I think.…

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26

Aug

I am StrongThis week has been good on the motivation front. Long run Saturdays are up to 10 miles and I’m…View Post

I am Strong

This week has been good on the motivation front. Long run Saturdays are up to 10 miles and I’m…

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05

Aug

Grab a Bomb

My newest treasure from the gluten free world came to me from http://www.amazon.co.uk, tasty little energy bars called ‘ENERGY BOMB!’ (www.pulsin.co.uk). Now that we have Dover as a home port full time, I’m able to order things, which has made getting…

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03

Aug

Going H.A.A.MI feel amazing!! I killed my run and workout this morning, in excellent time. I had a few really…View Post

Going H.A.A.M

I feel amazing!! I killed my run and workout this morning, in excellent time. I had a few really…

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24

Jun

My next Race!!

So!! I have an upcoming race! I’m super excited about it because I haven’t raced in a while and it’s put on by one of my very favorite companies ever…..DISNEY!!!!!! Turns out I will be signing off right before the Disney Wine n Dine Half Marathon!!!!…

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10

Jun

30 Day Challenge

I will be the first to admit it, I really let myself go during vacation. I wasn’t racing so I ate, drank, lay around, cruised for a few weeks and drank some more. It wasn’t a catastrophe, but I ended my vacation with that uncomfortable feeling when your…

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02

Oct

Running stairs up to the gym!!! #nike #training #fitness (Taken with Instagram)

Running stairs up to the gym!!! #nike #training #fitness (Taken with Instagram)

Running stairs up to the gym!!! #nike #training #fitness (Taken with Instagram)

Running stairs up to the gym!!! #nike #training #fitness (Taken with Instagram)

10

May

I love my #bike!! #training #triathlon (Taken with instagram)

I love my #bike!! #training #triathlon (Taken with instagram)